Things have been going fairly well lately, which is mostly why I haven’t been posting. I had a fairly large panic/anxiety attack in May, from thinking about leaving the house. That doesn’t happen very often but when it does, it worries me, and has me wondering if I’m going to start have agoraphobia.
I had to go to the doctor and get a new prescription for all my meds, and surprisingly I didn’t cancel my appointment and make a later one, like I always do.
Birthday season is finally almost over, which means family get togethers should slow down. It’s a fine line for me. I like to go, for the most part, but get so anxious thinking about it, that 9 times out of 10 I end up just staying home.
Next month we’re going to go visit my mom for the first time in 3 years! We’ve talked about it numerous times this year, but every time it was so overwhelming to think about that I would get stress poops just thinking about it. This time for some reason thinking or talking about it makes me excited and not anxious! I’m quite excited to see my boys (nephews) again, my aunts, and go lay on the beach, and swim in the lakes. There’s really nothing like summer in the Okanagan!
That’s about all that’s been going on. Nothing much new, or exciting (other than the trip).